You know that feeling when there’s something you know you should do, but you just really don’t want to do it? Here’s why it’s so hard to overcome.
Let’s talk about procrastination. You know that thing that you’re maybe doing right now? Don’t go away!
I promise this will be worth your while if you procrastinate with me just a little bit longer.
Did you know that only 8% of people keep their New Year’s resolutions? But with these two words, you can triple your chances of keeping yours.
Back in mid-December, before I took a couple of weeks of holiday, I scheduled a blog post for today. It was about how to keep your New Year’s resolutions.But, truthfully?Nothing … Continue reading How small actions really do help
There are exactly two rules for making a special occasion special.
Focusing on work when you’re at home can be a challenge! That’s why you need simple tricks to help your brain be fully focused.
Pushing yourself harder doesn’t actually mean you get more done. The good news is that there’s a better way. I call it “self-compassionate productivity”.
Have you ever played tetris? In high school, I used to play it a lot. I’d play for hours on end, and then go to bed and see brightly coloured shapes falling, falling, falling across the backs of my eyelids. Gratitude is like tetris.