Goodbye overwhelm. Hello, confidence.
Recent Posts
Why you REALLY procrastinate
Let’s talk about procrastination. You know that thing that you’re maybe doing right now? Don’t go away!
I promise this will be worth your while if you procrastinate with me just a little bit longer.
These two words can help you keep your New Year’s resolutions
Did you know that only 8% of people keep their New Year’s resolutions? But with these two words, you can triple your chances of keeping yours.
How small actions really do help
Back in mid-December, before I took a couple of weeks of holiday, I scheduled a blog post for today. It was about how to keep your New Year’s resolutions.But, truthfully?Nothing … Continue reading How small actions really do help
How to make a special occasion special
There are exactly two rules for making a special occasion special.
How to stay focused when working from home
Focusing on work when you’re at home can be a challenge! That’s why you need simple tricks to help your brain be fully focused.
5 ways that being kind to yourself is more productive than pushing yourself
Pushing yourself harder doesn’t actually mean you get more done. The good news is that there’s a better way. I call it “self-compassionate productivity”.
Why does gratitude work, anyway?
Have you ever played tetris? In high school, I used to play it a lot. I’d play for hours on end, and then go to bed and see brightly coloured shapes falling, falling, falling across the backs of my eyelids. Gratitude is like tetris.
There’s proof: Sometimes a messy desk is more efficient
You have a few pieces of paper in your hand. Do you plonk them on your desk, or file them away? In other words: are you a “piler”, or a “filer”?