Declutter your mind, reclaim your time, and bring work and life into harmony. Goodbye overwhelm. Hello, confidence.
I am so excited to kick off “My Good Life”, a monthly series in which I interview different people about their lives. This month’s interviewee is Elizabeth Sund, fellow lifelong reader and philosopher.
Why multitasking is ruining your life – and how to stop doing it.
We all know it: email is slowly taking over our lives, one “just a quick question” at a time.
What you’ve been told about gratitude is wrong (but there’s a super-easy fix).
Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.
Feed your soul by learning for the sheer joy of learning.
(And what to do instead.)
It turns out money can buy happiness, but only if you spend it well.
Are you always on the hunt for new podcasts to listen to?
Looking for reasons to take more breaks? Here’s five.
To do lists: Paper, or digital? Seven points to help you decide.
I’ve never been a particularly outdoorsy person, and as a result have never been in particularly in touch with the passing of the seasons. Indeed, I have always thought that Australia doesn’t really have clearly definable seasons. How wrong I was!