Declutter your mind, reclaim your time, and bring work and life into harmony. Goodbye overwhelm. Hello, confidence.
You know that thing where you think “I’m just going to get myself a glass of water,” so you go into the kitchen, but once you get there you can’t remember what you wanted to do? It’s a real thing.
Welcome to the second instalment of “My Good Life”, a monthly series in which I interview different people about their lives. This month’s interviewee is Kirra Minton, history PhD candidate, reader, and lover of nature.
How can you avoid comparing yourself to other people on social media? Here’s an expert’s advice.
Download your free guide to how to get the most out of your day, whether you’re a morning person, a night owl, or something in between.
On totally different schedules? You can still be friends.
So you want to be productive. But what about all those annoying tiny chores that only take a few minutes and pile up on your to-do list? Make like a baker and batch it.
Do you get that sinking feeling every time you open your email inbox and see just how many new emails have arrived since you last checked? Here’s what to do about it.
I am so excited to kick off “My Good Life”, a monthly series in which I interview different people about their lives. This month’s interviewee is Elizabeth Sund, fellow lifelong reader and philosopher.
Why multitasking is ruining your life – and how to stop doing it.
We all know it: email is slowly taking over our lives, one “just a quick question” at a time.
What you’ve been told about gratitude is wrong (but there’s a super-easy fix).
Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.