“I have a great productivity plan. I just have to actually stick to it.” When I first started Project TGL, I heard this over and over again. Usually with a wry chuckle. People from all different backgrounds, with completely different working lives, would tell me the...
Did you know that only 8% of people who make new year’s resolutions succeed in making the resolution stick for a whole year? And that’s in a normal year, when we haven’t limped across the finish line of midnight on 31 December bewildered and mentally exhausted from...
You’ve heard that you should keep a gratitude journal, but did you know that some of the most common gratitude advice doesn’t work? Here’s exactly how (and why) to practise gratitude.
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