The Blog
Exactly how (and why) to practise gratitude
https://youtu.be/LAdCnv59DUU Today I want to talk about how to practise gratitude. I want to talk about why you might want to practise gratitude. I want to talk about the limitations of the practice. And I want to talk about how to practise gratitude: what are the...
Mini-course: Productive Work from Home
30 minutes to better productivity — all for $7
Working from home sounds like a dream: no commute, access to your own kitchen, peace and quiet galore.
But in practice, our brains struggle to differentiate between life and work when they both happen in the same location, making it harder to get started, stay focussed, and switch off.