5 ways that being kind to yourself is more productive than pushing yourself
Pushing yourself harder doesn’t actually mean you get more done. The good news is that there’s a better way. I call it “self-compassionate productivity”.
Productivity skills and tools that make life better – not faster.
Pushing yourself harder doesn’t actually mean you get more done. The good news is that there’s a better way. I call it “self-compassionate productivity”.
Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.