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Productivity skills and tools that make life better – not faster.

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Tag: Tiny habits

A woman sitting on a couch, with her laptop on the coffee table, looking at some papers
By Christina Posted on November 14, 2019September 15, 2020

5 ways that being kind to yourself is more productive than pushing yourself

Pushing yourself harder doesn’t actually mean you get more done. The good news is that there’s a better way. I call it “self-compassionate productivity”.

Categories: Organisation & productivityTags: Evidence-based living, Happiness, Monotasking, Simplicity, Sleep, Tiny habits
A seagull flying against a blue sky
By Christina Posted on February 15, 2018February 20, 2018

The easy way to establish new habits

Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.

Categories: The good lifeTags: Habits, Tiny habits

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I acknowledge the Bunorong people of the Kulin nation as the traditional and ongoing custodians of the land I call home, and pay my respects to their elders across all time. Living and working on this land – walking among its green leaves and hearing its magpies sing – brings me joy every day. I honour this land and its people, whose connection to the land, waters, and communities is an inextricable part of the good life. 

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