5 ways that being kind to yourself is more productive than pushing yourself
Pushing yourself harder doesn’t actually mean you get more done. The good news is that there’s a better way. I call it “self-compassionate productivity”.
Tag: Sleep
Tools to help you get better sleep
There are many things you can do to help you get better sleep.
Around the web: Healthy
Did you know that you’re the goose that lays the golden egg?
In one of Aesop’s fables, a farmer is lucky enough to own a goose that lays golden eggs. So what does the farmer do? He kills the goose so that he can get at all the eggs inside it.
My good life: “My ‘Reading Room’ is honestly the best non-human part of my life”
I am so excited to kick off “My Good Life”, a monthly series in which I interview different people about their lives. This month’s interviewee is Elizabeth Sund, fellow lifelong reader and philosopher.
Things you didn’t know about sleep
Sleep: it makes you more productive, consolidates your learning and memory, and also helps you to NOT DIE before your time.