Happy New Year!Let me ask you something. Have you made any New Year’s resolutions?92% of New Year’s resolutions fail Read more It probably will not surprise you to know that … Continue reading These two words can help you keep your New Year’s resolutions
Focusing on work when you’re at home can be a challenge! That’s why you need simple tricks to help your brain be fully focused.
Welcome to the May 2018 instalment of “My Good Life”, a monthly series in which I interview different people about their lives. This month’s interviewee is my dear friend Belinda Calderone. … Continue reading My Good Life: “I’m trapped in a 33-year-old’s body. But I don’t let that stop me from living my best grandma life.”
Why multitasking is ruining your life – and how to stop doing it.
We all know it: email is slowly taking over our lives, one “just a quick question” at a time.
Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.