Habits Archives | Project TGL

By Christina May 10, 2018May 16, 2018

My Good Life: “I’m trapped in a 33-year-old’s body. But I don’t let that stop me from living my best grandma life.”

Welcome to the May 2018 instalment of “My Good Life”, a monthly series in which I interview different people about their lives. This month’s interviewee is my dear friend Belinda Calderone. … Continue reading My Good Life: “I’m trapped in a 33-year-old’s body. But I don’t let that stop me from living my best grandma life.”

By Christina Mar 1, 2018March 28, 2018

Three reasons to stop multitasking today

Why multitasking is ruining your life – and how to stop doing it.

By Christina Feb 22, 2018February 21, 2018

Taming the email monster

We all know it: email is slowly taking over our lives, one “just a quick question” at a time.

By Christina Feb 15, 2018February 20, 2018

The easy way to establish new habits

Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.