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Productivity skills and tools that make life better – not faster.

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Tag: Evidence-based living

Christina speaking to the camera
By Christina Posted on January 9, 2020March 18, 2020

These two words can help you keep your New Year’s resolutions

Did you know that only 8% of people keep their New Year’s resolutions? But with these two words, you can triple your chances of keeping yours.

Categories: Organisation & productivityTags: Evidence-based living, Habits
A laptop on a small desk at a window, beside a bed
By Christina Posted on December 5, 2019January 17, 2020

How to stay focused when working from home

Focusing on work when you’re at home can be a challenge! That’s why you need simple tricks to help your brain be fully focused.

Categories: Organisation & productivityTags: Daily rituals, Evidence-based living, Habits, Working from home
A woman sitting on a couch, with her laptop on the coffee table, looking at some papers
By Christina Posted on November 14, 2019September 15, 2020

5 ways that being kind to yourself is more productive than pushing yourself

Pushing yourself harder doesn’t actually mean you get more done. The good news is that there’s a better way. I call it “self-compassionate productivity”.

Categories: Organisation & productivityTags: Evidence-based living, Happiness, Monotasking, Simplicity, Sleep, Tiny habits
A laptop and several piles of paper and books on a wooden desk
By Christina Posted on September 19, 2019June 16, 2020

There’s proof: Sometimes a messy desk is more efficient

You have a few pieces of paper in your hand. Do you plonk them on your desk, or file them away? In other words: are you a “piler”, or a “filer”?

Categories: Organisation & productivityTags: Evidence-based living, Simplicity
A woman working at her laptop in a cafe
By Christina Posted on March 1, 2018January 31, 2020

Three reasons to stop multitasking today

Why multitasking is ruining your life – and how to stop doing it.

Categories: Organisation & productivity, The good lifeTags: Audio available, Career, Evidence-based living, Habits, Monotasking, Simplicity
A notebook, open to a blank page
By Christina Posted on February 19, 2018January 22, 2018

Why you’re doing gratitude wrong

What you’ve been told about gratitude is wrong (but there’s a super-easy fix).

Categories: The good lifeTags: Evidence-based living, Gratitude, Happiness

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I acknowledge the Bunorong people of the Kulin nation as the traditional and ongoing custodians of the land I call home, and pay my respects to their elders across all time. Living and working on this land – walking among its green leaves and hearing its magpies sing – brings me joy every day. I honour this land and its people, whose connection to the land, waters, and communities is an inextricable part of the good life. 

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