The easy way to establish new habits
Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.
Category: The good life
Unnecessary education
Feed your soul by learning for the sheer joy of learning.
Five reasons to take more breaks
Looking for reasons to take more breaks? Here’s five.
Things you didn’t know about sleep
Sleep: it makes you more productive, consolidates your learning and memory, and also helps you to NOT DIE before your time.
