Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.
Feed your soul by learning for the sheer joy of learning.
Looking for reasons to take more breaks? Here’s five.
There are exactly two rules for making a special occasion special.
Sleep: it makes you more productive, consolidates your learning and memory, and also helps you to NOT DIE before your time.