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Productivity skills that make life better – not faster.

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HomeThe good life

Category: The good life

A woman wearing headphones
By Christina Posted on May 31, 2018January 31, 2020

How to stop feeling guilty about leisure time

“I try to take time out for myself, but I just end up feeling guilty every time I do.” Sound familiar? Here’s my fave hack for quieting that inner voice and feeling good about leisure time.

Categories: The good lifeTags: Audio available, Leisure time
Scrabble tiles spell the word "LIKE"
By Christina Posted on April 5, 2018March 15, 2018

Is social media the thief of joy?

How can you avoid comparing yourself to other people on social media? Here’s an expert’s advice.

Categories: The good lifeTags: Comparison, Happiness, Social media
A cat sleeping
By Christina Posted on March 22, 2018January 31, 2020

How to be an awesome friend even while you’re catching Zs

On totally different schedules? You can still be friends.

Categories: Organisation & productivity, The good lifeTags: Audio available, Email
A woman working at her laptop in a cafe
By Christina Posted on March 1, 2018January 31, 2020

Three reasons to stop multitasking today

Why multitasking is ruining your life – and how to stop doing it.

Categories: Organisation & productivity, The good lifeTags: Audio available, Career, Evidence-based living, Habits, Monotasking, Simplicity
A laptop on a minimally decorated desk
By Christina Posted on February 22, 2018January 31, 2020

Taming the email monster

We all know it: email is slowly taking over our lives, one “just a quick question” at a time.

Categories: Organisation & productivity, The good lifeTags: Career, Email, Habits, Prioritising
A notebook, open to a blank page
By Christina Posted on February 19, 2018January 22, 2018

Why you’re doing gratitude wrong

What you’ve been told about gratitude is wrong (but there’s a super-easy fix).

Categories: The good lifeTags: Evidence-based living, Gratitude, Happiness
A seagull flying against a blue sky
By Christina Posted on February 15, 2018February 20, 2018

The easy way to establish new habits

Here’s an interesting fact about your brain: your brain interprets all change as scary, and goes into fight or flight mode whenever you depart from your established routine.

Categories: The good lifeTags: Habits, Tiny habits
Apricots on a table
By Christina Posted on February 8, 2018February 8, 2018

Unnecessary education

Feed your soul by learning for the sheer joy of learning.

Categories: My good life, The good lifeTags: Creativity, Happiness, Learning, Reading

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