Here’s a selection of excerpts from things I’ve read or listened to recently, on the theme of “real relaxation”.
Did you know that you’re the goose that lays the golden egg?
In one of Aesop’s fables, a farmer is lucky enough to own a goose that lays golden eggs. So what does the farmer do? He kills the goose so that he can get at all the eggs inside it.
Are you always on the hunt for new podcasts to listen to?
Want to create a new morning routine in 2018? Look no further for inspiration.
Sleep: it makes you more productive, consolidates your learning and memory, and also helps you to NOT DIE before your time.
Greater Good Magazine promises “science-based insights for a meaningful life”.