Real relaxation
Here’s a selection of excerpts from things I’ve read or listened to recently, on the theme of “real relaxation”.
Category: Around the web
Around the web: Healthy
Did you know that you’re the goose that lays the golden egg?
In one of Aesop’s fables, a farmer is lucky enough to own a goose that lays golden eggs. So what does the farmer do? He kills the goose so that he can get at all the eggs inside it.
Here’s one for the podcast lovers
Are you always on the hunt for new podcasts to listen to?
Stick your beak into other people’s morning routines
Want to create a new morning routine in 2018? Look no further for inspiration.
Things you didn’t know about sleep
Sleep: it makes you more productive, consolidates your learning and memory, and also helps you to NOT DIE before your time.
Science-based insights for a meaningful life
Greater Good Magazine promises “science-based insights for a meaningful life”.