The website My Morning Routine contains over 250 interviews about – you guessed it – people’s morning routines.
Check out their interview statistics (fair warning through, if you’re a night owl like me you’ll find the average waking up time depressing).
If you’re looking for a way to prioritise what’s important to you and start each day centred in 2018, My Morning Routine provides plenty of inspiration for developing your own morning routine.
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You probably already know whether you're a "morning lark" or a "night owl".
So answer me this: Did you know that you can work with (instead of against) your personal daily rhythm by tweaking the work you do at different times of day?
Many people force their brain to do the wrong kinds of work at the wrong times. Not you! You can work with your body's natural rhythm. Find out how in this free pdf download.